Yoga Classes in Greensboro, N.C.

What are the benefits of Yoga?

The practice of Yoga encourages a deeper mind-body awareness. Through healing and balancing of the physical body, the mind gains clarity and focus with each movement and pose.

Yoga has been a rapidly growing form of exercise in Greensboro, N.C. for the last few decades.

How Are Club Fitness Yoga Classes Structured?

Club Fitness offers a variety of Yoga classes for all levels, including yoga for beginners. Beginner classes start with a flowing set of poses that serve to open the body, strengthen and stretch the muscles, and calm the mind. Intermediate classes progress to a more vigorous set of poses that includes strong standing, balancing poses, and backbends. Choose the class most appropriate for your level of practice. All Yoga Classes are 60 Minutes. 

Take advantage of one of the best yoga studios in Greensboro, N.C. and join today.

Yoga Classes for All Levels

Yoga classes are appropriate for all ages, regardless of previous experience.