336.275.1391 (Green Valley) 336.275.1391 (Green Valley) 336.478.2660 (Oak Branch) 336.478.2660 (Oak Branch)
Yoga at Club Fitness


The practice of Yoga encourages a deeper mind-body awareness. Through healing and balancing the physical body, the mind gains clarity and focus as well. Club Fitness offers a variety of Yoga classes for all levels. Beginners start with a flowing set of poses that serve to open the body, strengthen and stretch the muscles and calm the mind.  Intermediate classes progress to a more vigorous set of poses that includes strong standing, balancing poses and backbends.

Choose the class most appropriate for your level of practice.  All Yoga Classes are 60 Minutes. 


All Level Yoga

This class is appropriate for all students who have some yoga experience.

Back to Top