336.275.1391 (Green Valley) 336.275.1391 (Green Valley) 336.478.2660 (Oak Branch) 336.478.2660 (Oak Branch)
Club Fitness Schedules

Schedules

ClubFitness offers a diverse selection of personal training, group exercise classes and swimming activities. Please find the schedule that corresponds to your area of interest below.

Note that class instructors and times are subject to change.

To confirm the details of your favorite class, call us or check My iClub online (link to https://www.myiclubonline.com/iclub/members).

Green Valley: 336.275.1391

Oak Branch: 336.478.2660

 

Sample Morning Class Line-Up:

Oak Branch

6:00 AM

Les Mills: BODYPUMP

Les Mills: BODYFLOW

8:15 AM

Senior Fitness

Les Mills: BODYPUMP

9:30 AM

Les Mills: BODYPUMP

SWEAT

Les Mills: tone

Les Mills: BODYCOMBAT

10:30/10:45 AM

Les Mills: BODYFLOW

Les Mills: BODYPUMP

11:00 AM

Yoga Level 2

Tai Chi

 

Green Valley

5:45/6:00 AM

Les Mills: BODYPUMP

Open Yoga

Spin

8:00/8:15 AM

Les Mills: tone

Kickboxing 30

Les Mills: BODYSTEP

Muscles

Water Fitness

Spin

8:45/9:00 AM

Muscles 30

Les Mills: BODYPUMP

Les Mills: BODYATTACK

Spin

9:30 AM

Sweat

Cardio Circuits

Les Mills: BODYATTACK

Zumba

Spin

Gentle Aqua

Power Yoga

10:15/10:30 AM

Les Mills: BODYPUMP

Foam Roller 20

Yoga Level 1

11:00/11:15 AM

Zumba

Gentle/Beginner Yoga

Yoga Level 1

 

Sample Evening Class Line-Up:

Oak Branch

5:30 PM

Les Mills: BODYJAM

Pilates MAT

Les Mills: BODYPUMP

Ref 2 Challenge

Tower Circuit

Ref Multi-Level: Classical

Ref 1 Basic

6:30 PM

Les Mills: BODYPUMP

Core Principles

Adv Apparatus

 

Green Valley

5:30 PM

Les Mills: BODYJAM

Pilates MAT

Les Mills: BODYPUMP

Ref 2 Challenge

Tower Circuit

Ref Multi-Level: Classical

Ref 1 Basic

Spin

6:30 PM

Les Mills: BODYPUMP

Core Principles

Les Mills: BODYFLOW

Yoga Level 2

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