336.275.1391 (Green Valley) 336.275.1391 (Green Valley) 336.478.2660 (Oak Branch) 336.478.2660 (Oak Branch)

Michael Phelps Swimming Greensboro

ClubFitness believes swimming is an important life skill for everyone to master, that's why we have been offering swim lessons in Greensboro, NC for more than 20 years! The Michael Phelps Swimming Program and our signature aquatics classes includes swimming lessons for infants, toddlers, children of all ages and adults. 

The Michael Phelps Swimming innovative swim programs groom kids to start swimming at a young age. Our lessons vary on different levels of proficiency - from pre-beginner to advanced level swimmers. Instruction is offered in a group setting or on an individual basis providing swimmers with the means to gain confidence, skill, and precision in the water. 

We offer two swim programs at ClubFitness, each with a distinct curriculum and method of teaching. Learn more about Michael Phelps Swimming and the ClubFitness Signature Infant/Toddler/Adult Swim Program below.  

Private & Semi-Private Swim Lessons

Private swim lessons & semi-private swim lessons are arranged directly through our Aquatics Team. Please reach out to us at info@clubfitnessgso.com for scheduling & availability. *Must purchase package of 8 at one time to receive package discounted rate.*

Private Swim Lessons Pricing:

  • $45 per one 30-minute lesson OR $320 per package of 8 lessons ($40 per 30-minute lesson)

Semi-Private Swim Lessons Pricing: *Semi-private swim lessons are for 2 children at the same time with similar swim skill levels. We do not match up swimmers. Pricing below is per child.*

  • $30 per one 30-minute lesson per child OR 8 lessons $200.

Michael Phelps Swimming

Our Instructors are trained in the Michael Phelps Swimming methodology to ensure kids and adults not only learn the motor skills behind swimming - kicking, strokes, rhythmic breathing - but also, understand the properties of water and how the body functions in an aquatic environment. Some of the concepts taught include:

  • How & why we float
  • Importance of various body positions in the water
  • Why we breath rhythmically
  • Achieving balance in the water

Please see the list below for Michael Phelps Swimming class levels & descriptions. Classes are based on skill & age level. We are happy to help you place your child in the appropriate class.  

30 minute lesson

A parent and child class for children three years of age and younger (exceptions made for older children). Ratio 8:1

30 minute lesson

Ages 3 and up. Children will learn to become comfortable in and under the water.  No experience needed.  Children will learn to be comfortable under water, how to float, and the beginning of freestyle movement. Ratio 4:1

30 minute lesson

For children who are comfortable in the water, able to completely submerge, and can float on their front and back without assistance. Children will continue to learn freestyle and learn rotary breathing as well as backstroke. Ratio 4:1

30 minute lesson

For children that can swim freestyle with rotary breathing and can swim on their back. Freestyle (crawl stroke) skills are honed and other competitive strokes will be introduced and taught. Ratio 5:1

30 minute lesson

Swimmers must be able to swim 25+ yards of correct freestyle and backstroke. Butterfly and breaststroke will be of greater focus.  Ratio 5:1

50 minute-1 hour lesson

Swimmers must have competent freestyle & backstroke for a minimum of 50 yards, as well as an understanding of butterfly and breaststroke. Stroke technique, development & refinement is highlighted. Ratio 8:1

50 minute- 1 hour lesson

Swimmers must be able to swim 100+ yards of freestyle & backstroke and 50 yards of breaststroke and butterfly. Focus on stroke technique, development & refinement, with an emphasis on starts, turns and finishes. Ratio 8:1

20 minute lesson

Beginner level swim class for toddlers, without parent participation. No prior experience required. Working towards comfort under the water and swimming to the wall. Ratio 2:1

50 minute-1 hour lesson

This class is designed for all adult beginner swimmers who are not comfortable in the water and want to learn how to float on their front and back without hesitation. Ratio 5:1.

 

50 minute- 1 hour lesson

This class is designed for all adult intermediate swimmers who are comfortable in the water and want to learn how to swim freestyle and backstroke correctly.  Ratio 5:1.

Back to Top