From Underwater Exploration to Butterfly, ClubFitness' innovative swim programs groom kids to swim like fish from three months of age on up. Lessons are offered in a group setting or individual basis and provide kids with confidence, skill, and precision in the water. Below find class descriptions for either ClubFitness Aquatic Academy or the new Michael Phelps Swim School.
A parent and child class for children three years of age and younger (exceptions made for older children). Ratio 8:1
Our first class without parent involvement. Children will learn to become comfortable in and under the water. No experience needed. Children will learn to be comfortable under water, how to float, and the beginning of freestyle movement. Ratio 4:1
For children who are comfortable in the water, able to completely submerge, and can float on their front and back without assistance. Children will continue to learn freestyle and learn rotary breathing as well as backstroke. Ratio 4:1
For children that can swim freestyle with rotary breathing and can swim on their back. Freestyle (crawl stroke) skills are honed and other competitive strokes will be introduced and taught. Ratio 5:1
Intermediate swimmers can swim for a distance unaided (+25 yards). Additionally, these swimmers demonstrate comfortable rotary breathing with freestyle, a competent backstroke, and feel for the water. Butterfly and breast stroke will be of greater focus. Ratio 5:1
Swimmer must have competent freestyle & backstroke for a minimum of 50 yards, as well as an understanding of butterfly and breast stroke. Stroke technique, development & refinement is highlighted. Ratio 8:1
Swimmer must have competent free & back strokes for a minimum of 100 yards. As well as breast & butterfly strokes for a minimum of 50 yards. Focus on stroke technique, development & refinement, with an emphasis on starts, turns and finishes highlighted. Ratio 8:1
20 minute lesson, Beginner level swim class for toddlers, with out a parent participation. Ratio 2:1
30 minute lesson, graduates of T2 or advanced toddlers, must be able to swim to the instructor and back to the wall without assistance. Comfortable with face in water. Ratio 3:1
Must be able to swim 25 yards correctly of free & back, be familiar with breast and butterfly strokes. 60 min lesson, twice a week. Ratio 12:1
Must be able to swim 100 yards free and back, 50 yards of breast and butterfly strokes. 60 minute lesson, twice a week. Ratio 12:1
Oak Branch Swim Schedule
October - December 2018 Schedule - Download PDF
Green Valley Swim Schedule
October - December 2018 Schedule - Download PDF