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Lora McPhail

Lora McPhail

Yoga Instructor

Email: lorabmcphail@me.com


Lora McPhail is a native of Greensboro and graduated from UNC-Greensboro with a Bachelor of Science degree in Nursing. She worked for 20 years at Wesley Long Hospital in Greensboro before transitioning into her role as the Clinical Nurse Consultant for Standard Textile Company.

She began teaching a form of Power Yoga (Flexible Strength) and Mat Pilates in the late 90’s at Club Fitness Green Valley. The first yoga book she purchased and read was Beryl Bender Birch’s Power Yoga. She began studying and practicing with Nancy Thornton locally before studying with many nationally known yoga instructors. She graduated from Triad Yoga’s 200 hour teacher training program in 2011 and remains a student there.

FUN FACT: Lora has been an active member of ClubFitness GV and OB for over 20 years and takes advantage of the wide variety of group exercise, personal training, spin and yoga classes. offered at both facilities.

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